Skin tag: Gone with not so much of a drop of blood and only a wee spot of pain! In the end it let go without the big fuss I predicted. Thanks skin tag!
Eating: Still not great, but not so bad either. Proud I am that I’ve nearly consumed no candy this Samhain season. Amazing for me and what sets off the sugar/carb intensive eating I do every fall/winter. So there is hope.
Sleeping: A lot!!! I’m sleepy most of the time, no staying up till the middle of the night and since I’m dreaming…that means I’m in REM sleep! Michelle said that once I’m in alignment to my higher self, that my alpha/delta sleep weirdness would align as well. Though I must admit to staying up when I likely could have slept. My bad.
Exercise: not so awesome, but today I shall get back to it. I’m going down into Terri’s underworld of a room in search of my 30 min yoga DVD. Wish me luck!
In General: I feel grateful for the support I have. Finding a way out of the house, to the shoppe and seek assistance has been a major step for me and one again that I am so grateful for. And yes, I get a big ole pat on the back for seeking assistance since it is so clearly…not my thing.
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